Tips for Success

Before making a trip to the grocery store, print and fill out a "Grocery List" template. By organizing the food you need into categories, you will be able to stay on task at the store and get everything you need.

Are you wondering how you can save money with each trip to the grocery store? Read these 10 quick tips on how you can reduce your spending on food.

Find guidelines on how to shop down each aisle at the grocery store based on these food groups: fruits and vegetables, grains, protein, and dairy.

Make a

Grocery List

Save More

at the Store

Tips for

Every Aisle

Figuring out the price of items at the grocery store can be both challenging and confusing. Read these tips on how to better understand the price of the food you intend on purchasing and how to calculate the price right on your smartphone’s calculator.

Understanding

the Price Tag

Every wondered what each of the sections on a Nutrition Facts Label mean? Click here to learn more about what can be found on a Nutrition Label and how to read them to benefit both you and your family.

Food labels can appear to be overwhelming, especially if you do not know what you are looking for. By comparing food labels, you can choose the healthier food option.

Learn about the Nutrition Facts Label

Read the

Food Label

Here are 7 helpful tips for saving time in the kitchen during meal prep and making less work for yourself later.

Kitchen

Timesavers

Try involving your family in the cooking process. As they say, “many hands make light work!”

Cooking for

Your Family

Discover how to cultivate a healthy lifestyle by following these healthy eating plan tips.

A Nourished Community